Tuesday, July 05, 2011

Krista Beechy's Boot Camp

BERLIN -- From former teammates trying to stay in playing shape in the offseason, to people just trying to get physically fit, Krista Beechy's boot camp will whip them into shape. She even has her mother doing it.
"And I feel better than I have in years," says Beth Beechy of Winesburg. "A year ago, I hated the thought of getting up and going to boot camp, but now I really look forward to it."
Krista Beechy is an American Council on Exercise (ACE) certified and PARISI certified athletic personal trainer. The 2006 Hiland High School graduate was a member of two state championship basketball teams at Hiland and played four years at Grove City College, where she earned her bachelor's degree in business management. Click for article By KEVIN LYNCH Daily Record Sports Writer